Radar Help Tone Generator
10 Hz Alpha
The Generator includes a real 20-minute Alpha program with a 10 Hz difference between the two channels. This is not just a page about the term: the L/R values are built into the program.
What this page covers
The pair is 395 Hz left and 405 Hz right. Music and nature remain separate layers, so background sound can be lowered without changing the mathematical 10 Hz difference.
How it maps to Radar Help Generator
- Left: 395 Hz
- Right: 405 Hz
- L↔R difference: 10 Hz
- 20 minutes
How it differs from related topics
For comparison, also see: Alpha Waves · Binaural Beats · Sleep Sounds. This page stays specifically focused on “10 Hz Alpha” and the settings that support that intent.
Important boundary
Frequencies, nature sounds and music are provided for personal listening, relaxation, focus and audio experimentation. They are not a medical device, diagnosis or treatment.