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Tone Generator Guides › Alpha Waves
Radar Help Tone Generator

Alpha Waves

Alpha waves are the broader binaural-difference category. In the Generator there is a real 20-minute program that uses a specific 10 Hz difference between the two channels.

What this page covers

This page explains Alpha as a category and how the afternoon preset implements it. The separate “10 Hz Alpha” page focuses only on the exact 395/405 Hz pair.

How it maps to Radar Help Generator

  • Left: 395 Hz
  • Right: 405 Hz
  • L↔R difference: 10 Hz
  • 20 minutes

How it differs from related topics

For comparison, also see: 10 Hz Alpha · Gamma Waves · Relaxing Music. This page stays specifically focused on “Alpha Waves” and the settings that support that intent.

Important boundary

Frequencies, nature sounds and music are provided for personal listening, relaxation, focus and audio experimentation. They are not a medical device, diagnosis or treatment.

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